Telehealth sessions available to multiple states.

Telehealth sessions available to multiple states.

Group Therapy

Group therapy is a form of psychotherapy in which one or more therapists treat a small group of people together.

Group therapy helps people work through problems by interacting with a therapist and a group of individuals with similar struggles. In a safe, confidential setting, each group member can share personal experiences, feelings and issues and receive feedback and support from the rest of the group.  

Research clearly demonstrates the effectiveness of group therapy to treat a variety of conditions. Some of the benefits of group therapy include:

  • A safe, supportive setting to discuss difficult emotions and experiences
  • Less isolation and loneliness when surrounded by others with similar struggles
  • Interactions with others quickly brings issues to the surface, allowing them to be resolved under the guidance of a therapist
  • Improves self-awareness and motivation to change
  • Feedback from peers can be highly influential
  • Improves interpersonal and communication skills
  • Builds trust and self-esteem
  • Ideal setting to practice new skills and behaviors

To gain the maximum benefit of group therapy, individuals must be willing to participate. The more open and honest an individual can be, the more they can get out of the experience.

Group therapy is used to treat a wide range of disorders, including:

  • Relationship problems
  • Communication and social skill deficits
  • Anxiety
  • Depression
  • Grief/loss
  • Anger
  • Emotional trauma
  • Low self-esteem

check out our awesome groups below!

Click HERE to sign up today!

We would love to have you join us! Contact our office for more information.

Getting Started

Step One: Free 15 Minute Chat

Call us at 770-265-0184 for a free 15 minute consultation.

Step Two: Schedule an Appt

After your consultation, you or your child will be scheduled for an in-person or telehealth appt.

Step Three: Welcome!

Your first visit to the Comfy Place will be the first step on the path to feeling better!